Dezvoltarea aptitudinilor motrice specifice jucătorilor de fotbal pe posturi de joc

Abstract

In the football activity, directing effort parameters must be such as by using strength training, the effort to be consistent with the objectives of each segment of periodization partial or general. The motricity developed in the course of training, particularly in technical and tactical actions of specific items, contribute in an exemplary manner the development of basic motor skills: running, jumping, lifting, all of these express the essence of the art football game.