Aspecte teoretice privind pregătirea fizică specială a poloiștilor juniori într-un ciclu anual de antrenament

Abstract

Physical training is one of the essential elements that support the training process of junior polo players, taking into account the particularities, duties and requirements of the playing position. In this context, the special physical training of junior polo players depending on the playing positions must be planned and applied depending on the level of indicators manifestation of development and physical training, the level of possession and application of technical and tactical procedures in game situations, the psychological state of the athletes, including the concrete position occupied in the field. At the same time, in all actions, the general and special physical abilities of the polo players are in close correlation with the technique they possess. Most specialists in the field are of the opinion that polo players show their skills better and better in various playing positions, a fact that requires a special physical training, which allows them, regardless of the playing position, to cope with situations during competitions, and the use of different means and methods in the training process have a diverse influence on physical training, especially on special physical training. In water polo at the present time there is the problem of rationalizing the types of training, especially the general and special physical training in an annual training cycle, a fact confirmed by the content of the training programs of schools and sports clubs.