Determination of maximum anaerobic power indices of female judokas by applying specific efforts

Abstract

The aim of this research is to study the indices of the level of special and functional physical training of female judokas of different qualifications and age categories using specific efforts: maximum anaerobic power. In total, more than 35 female athletes were examined (approximately 5 in each weight category). During the research, the duration of the complete cycles of throws performed, the volume and intensity of the efforts were recorded. Using intervalometry, the maximum result and duration of each throw cycle were determined, the strength of the effort performed, the dynamics of fatigue and its degree (fatigue coefficient), as well as HR indices before and immediately after exertion and the dynamics of its change during recovery. Before the start of the test, the indices of the orthostatic test were established, and with the help of the pulse oximeter - the degree of saturation of the blood with oxygen at rest, immediately after the execution of the test efforts and at the end of the recovery period