Muscular Imbalance Correction in the Power Fitness Training

dc.contributor.author	Aftimichuk, Olga E.
dc.contributor.author	Varvarich, Alexander V.
dc.date.accessioned	2017-09-08T09:14:54Z
dc.date.available	2017-09-08T09:14:54Z
dc.date.issued	2013
dc.identifier.issn	2310-0133
dc.identifier.uri	http://localhost:8080/xmlui/handle/123456789/60
dc.description.abstract	Muscular imbalance is one of the manifestations of pathological-biomechanical changes in muscular-skeletal system. It is the result of tonus-power imbalance of short and relaxed muscles. Muscle shortening is the most striking sign of muscular imbalance. Hypodynamia and passive lifestyle can cause such results. The paper justifies the experimental technique of women muscular imbalances correction by means of power training. Selection of exercises, weights and machines was made, taking into account the anatomical and physiological characteristics of the body of women of second maturity. The indexes, obtained as a result of fitness programs testing, developed within the frameworks of correctional methods.	ru_RU
dc.language.iso	other	ru_RU
dc.subject	muscular imbalance	ru_RU
dc.subject	diagnostic and treatment system	ru_RU
dc.subject	«Doctor Wolff Back-Check»	ru_RU
dc.subject	correction methods	ru_RU
dc.subject	power training	ru_RU
dc.subject	disbalanţă musculară	ru_RU
dc.subject	sistem diagnostic	ru_RU
dc.subject	hipodinamie	ru_RU
dc.subject	sedentarism	ru_RU
dc.title	Muscular Imbalance Correction in the Power Fitness Training	ru_RU
dc.type	Article	ru_RU