Pregătirea înotătoarelor brasiste de performanță într-un mezociclul precompetițional de antrenament

Abstract

This article focuses on the process of developing the special set of exercises, aimed at increasing swimming speed in the training of breaststrokers at the pre-competition stage, which will help to achieve the maximum level of sports performance in the main competitions of the season, i.e. reaching the "peak" of personal sports results.