Аннотации:
This study made it possible to determine the degree of exposure to the body of wrestlers of various styles of standard metered physical load of strength and speed-strength nature, namely: the value of muscle tension as a percentage of the athlete’s own body weight, the reaction of the body (cardiorespiratory system) to the standard load of wrestlers of different weight categories and qualifications: heart rate, respiratory rate after exercise and the speed of recovery processes, indicators of physical performance, as well as exists a comparative analysis of the efforts of the wrestlers of different weight class and qualification in the performance of a standard metered physical load of specific character. The study made it possible to determine the power and volume of physical activity when determining the physical performance indicators of wrestlers, depending on the method of throwing and the method of determining physical performance indicators for wrestlers of various styles. The results of the study made it possible to establish the dynamics of the indicators of special endurance of wrestlers of various styles depending on the weight category and qualifications. And also to reveal the existence of differences, both between the indicators of the pulse at rest and after performing standard metered physical activity. In the course of the study, there was determined the duration of the return of heart rate to the initial level after performing a standard metered load of both non-specific and specific nature in wrestlers of various styles and the rate of adaptation processes to physical loads of strength and speed-strength nature occurring in the body of the examined athletes.
