Special-preparatory means of force direction in the training of the rowers at the general preparation stage at development of special endurance

Abstract

The possibility of power and speed means with the structural similarity to canoeing with the development of local muscular stamina (LMS) at the general preparatory stage of the preparatory period of annual cycle of training had been methodically developed and scientifically substantiated. Actuality of the research - the current level of development of world rowing requires from athletes to develop a high degree of basic physical, special, technical and tactical, mental qualities and their ability to integrate effectively in competitive activities. The competitive activity of rowers is carried out in rather rigid space-time and dynamic conditions with a high level of programmed as the structure of separate cycles of stroke, and their connection in integral motor acts with stable strong-willed tension for preservation of the optimum developed efforts to oar blades in the conditions of the increasing exhaustion at conditional body contact. Purpose of the study: scientific and methodically to prove possibility of application of special and preparatory means of power orientation at development of special endurance in rowers at all-preparatory stage of training. Methods of the research: in the conditions of the natural forming pedagogical experiment we made pedagogical observations and complex testing of physical and functional preparedness of organism of oarsmen with high qualification for canoe (12 people), with application of a set of research methods widely used in physical education and sport. Analysis of scientific and methodological materials and own data showed that at the present stage the development of special endurance in rowing sports experts see the main reserves of increasing the efficiency of training and further growth of sports results in increasing the power and speed-strength abilities of athletes. Increasing the strength component of special endurance associated with the growth of the contractile properties of the muscular apparatus, which leads to an increase in the power of the working force, the formation of a rational stroke structure, to the optimum ratio of the length of the boat rental and the rate of rowing. Therefore, to increase the average distance speed of the boat.