Развитие физических качеств у гандболистов 12-13 лет

Abstract

In this article present the material in state of physical education for handball players in the age of 14-15 years old and development of special physical qualities at this age. Physical training is directed at the development of motor skills, strictly in accordance with the requirements of imposed on the specifics of a particular sport, peculiarities of competitive activity. This physical qualities and functional properties find noticeable differences depends of ages, length of employment and specialization of handball players. The mprovement of the physical training can be achieved in the process of specialized training for handball players, by selecting the most effective training tools and establish optimal facilities for their use.