Rehabilitation in the case of total hip artroplasty is base don teamwork, the kinetotherapist having a special role, because the physical exercice is the only therapeutical method used to recover the functionality of the hip. Arthroplasty is an excellent opportunity to improve patient quality of life, reducing, diminishing pain and improving joint function.

Abstract

In the paper is substantiated use of the fitness program (Rope-skipping, Bodybuilding, Stretching, Yoga Fitness, Aqua fitness) in football players training. Is represented by programs of their application within the periodization of physical training of the floor annual of macro cycle in football players of club "Academy". To help physical training, was used fitness programs correlated with the implementation the tasks of each stage or period of athletic training. As part of the preparatory stage of occurs the use of programs on education endurance, a power orientation and stretching exercises. In the competition period these programs are reduced in volume; can be added exercise of the fitness yoga, contributing to relieve both physical and psychological stress. In the transitional period it is recommended to engage in aqua fitness. The classification of programs of this type of physical activity includes cardio-program, power fitness areas and mixed-type program. Introduction of the training process of football players of different directions fitness programs contributed to improve motor skills of players that consequently, has upgraded their level of physical training.